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Want to enjoy your holiday but not completely fall off the wagon ?
#traveltips #glutenfreetraveler #dairyfreetraveler #stayfitonholidays #foodintolerance #fitnessonholidays #stayfit #enjoyyourholidays...
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Healthy "On-the-Go" Kale & Spinach Muffins
I love this recipe! This is my favorite travel snack. You can eat these for breakfast, as a snack or to complete your lunch or dinner....
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Healthy banana pancakes
Even if you are not vegan, you might be tired of eggs or just want to try out something different... These #glutenfree #vegan #pancakes...
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5 Foods to fight inflammation
Are you busy and always on the go? Add these foods to your diet to help your body detoxify and protect itself against free radicals. In...
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