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Join date: Aug 1, 2018
Posts (189)
Jun 13, 2025 ∙ 6 min
Are You Eating Too Much Fruit?
#naturalsugar #arenaturalsugarsgoodforyou #areyoueatingtoomuchfruit #glycemicindex #fruithighinsugar #lowsugarfruit...
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Jun 6, 2025 ∙ 4 min
Why Blood Sugar Matters More Than You Think (Especially in Perimenopause)
#bloodsugarbalance #perimenopause #insulinresistance #glucosespikes #lowenergy #weightgain #bellyfat #brainfog #anxiety #insomnia...
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May 30, 2025 ∙ 3 min
Are you using this superfood correctly?
#perimenopause #hormonebalance #flaxseeds #womenshealth #naturalhormonebalance #over40wellness #guthealth #foodsforhormonebalance...
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mariekesteen
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