Marieke Steen
Helping women uncover the hidden stressors behind fatigue, hormone symptoms, bloating & burnout.
I’m Marieke Steen - functional nutritionist, speaker, author, and creator of the SENSE Framework, helping women reconnect with their energy, metabolism, digestion, and nervous system through a root-cause approach to modern health.
Not Sure Where to Start?
Whether you’re struggling with fatigue, bloating, hormone symptoms, burnout, anxiety, or simply feeling disconnected from your body, here’s where to begin.
Resources to Support Your Journey at Your Own Pace
OTHER RESOURCES
What Clients Say...
“Thanks to the Hormone Balance Cookbook I have lost 8kgs"
Wiebke F., Germany
“Since I've been using the cookbook, I learnt to whip up a quick & nutritious meals that keep my energy steady"
Teresa C., Belgium
The SENSE Framework
Most women try to fix symptoms directly.
But if your body is reactive, you need to go through a specific sequence:
Stabilise → Expose → Neutralise → Support → Evolve
Otherwise, nothing sticks.
Work with me privately through functional testing, personalized nutrition, nervous system and hormone support for complex symptoms, burnout, digestive issues, and unexplained health struggles.
Still Not Sure Where to Begin?
Read & Learn
Articles, tools, and evidence-informed insights on hormones, digestion, stress resilience, metabolism, sleep, nervous system regulation, detoxification, and modern women’s health.
Speaking, Workshops & Corporate Wellness
Available for podcasts, conferences, wellness events, and workplace workshops on stress, burnout, hormones, nervous system health, gut health, and women’s wellbeing.