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Easy pizza bites

Updated: Oct 27, 2020

#glutenfree #highprotein #lowcarb


These gluten-free pizza bites are made in 30 minutes (prep time included) and a great way to sneak in some vegetables in your snack.... They taste awesome and will keep you satisfied as they will not trigger your blood sugar.

It's a great portable snack that you can bring to a party, picnic, work or just enjoy at home.


INGREDIENTS:

  • 1/2 cup almond flour (not almond meal but almond flour which has less fat and a more flour-like consistency)

  • 2 TBSP hemp flour + 1 TBSP coconut flour

  • 2 large eggs (or flax eggs for vegan version)

  • 4 TBSP olive oil

  • Sea salt, garlic, basil, thyme, oregano to taste

  • 1 bell pepper already grilled in the oven

  • 4-6 scallions

  • 1 handful olives

  • 125g mozzarella or silken tofu (that's usually 1/2 package)

  • optional: top with tomato slices

  • 1 tsp baking soda

  • dash of apple cider vinegar


PREPARATION:

  • preheat your oven @175°C

  • take off skin and seeds from your pepper

  • wash scallions and cut all your veggies in small pieces

  • drain tofu or mozza, if using mozza, shred or cut in small pieces as well

  • mix flour and spices, baking soda and add eggs, olive oil and tofu or mozza. Mix well and add in your cut vegetables

  • form small patties and put on a tray or silicone pad in the oven

  • bake for 15-20 minutes or until firm

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