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Anxiety - A Peri Pandemic?

Anxiety - A Peri Pandemic?

Anxiety - A Peri Pandemic?

#perimenopause #perimenopausesymptoms #increasedanxiety #hormonesandanxiety #womensmentalhealth #anxietyandhormones #anxietyinperimenopause #womenshealth #anxietytips #anxietysupport Anxiety is one of the most common symptoms I see in women during perimenopause and menopause. And while there’s often a hormonal component, it’s rarely just about hormones. In my last post, we talked about how unstable blood sugar can drive anxiety by pushing your body into stress mode. But th

Bloating in Perimenopause: What’s Going On and How to Fix It

Bloating in Perimenopause: What’s Going On and How to Fix It

Bloating in Perimenopause: What’s Going On and How to Fix It

#bloating #digestiveissues #gas #perimenopause #lifeafter40 #womenshealth #guthealthmatters #improvingdigestion #immunereaction...

Managing Migraines: Tips for Women Over 40

Managing Migraines: Tips for Women Over 40

Managing Migraines: Tips for Women Over 40

#migraineawareness #hormonalmigraines #menstrualmigraines #howdoyouknowifyourmigrainesarehormonal #migrainesinperimenopause...

Exploring the Relationship Between PMS, PMDD, Trauma and Perimenopause

Exploring the Relationship Between PMS, PMDD, Trauma and Perimenopause

Exploring the Relationship Between PMS, PMDD, Trauma and Perimenopause

#perimenopause #PMS #PMDD #trauma #histamineintolerance #hormoneimbalance #perimenopausesymptoms #hormonedisruptors #toxinexposure...

Hair Loss Solutions in Perimenopause

Hair Loss Solutions in Perimenopause

Hair Loss Solutions in Perimenopause

#hairloss #chinhair #perimenopause #perimenopausehelp #perimenopausesymptoms #hairlosssolutions #hightestosterone...

Why do women have more sleep issues than men?

Why do women have more sleep issues than men?

Why do women have more sleep issues than men?

#sleep #sleepinperimenopause #sleepinmenopause #sleepissues #insomnia #sleepandage #womensleeplesswellthanmen #sleepissuesinperimenopause...

How to know if you're in perimenopause?

How to know if you're in perimenopause?

How to know if you're in perimenopause?

#perimenopause #perimenopausesymptoms #hormonetransition #hormoneimbalance #lowprogesterone #BHRT #hormonereplacementtherapy...

5 things to do against anxiety

5 things to do against anxiety

5 things to do against anxiety

#anxietyinperimenopause #anxietysolution #increasedanxiety #iwantmyzenback #lowprogesteroneandanxiety #perimenopausesymptoms...

Do you have trouble getting to sleep and then staying asleep...

Do you have trouble getting to sleep and then staying asleep...

Do you have trouble getting to sleep and then staying asleep...

#sleepissues #sleepissuesinperimenopause #sleepissuesinmenopause #insomniainperimenopause #insulinresistance #hormonesandsleep...

Functional Nutritional Therapy Practitioner & Master Restorative Health Practitioner

marieke.steen.ntp@gmail.com

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MARIEKE STEEN

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