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My books
1
This cookbook is essentially a guide to eating well in midlife. It has a lot of practical resources but also 80+ delish recipes that don't require cooking skills but will leave your tastebuds enticed and you satisfied
2
This is a book for women who no longer recognize how their body responds
A Functional Nutritionist’s Guide to Hormones, Gut Health, and the Hidden Stressors Behind Midlife Symptoms
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