Are you eating these "healthy" foods?
#nutritionmyths #commonhealthfoods #inflammationtrap #bloodsugarbalance #migrainetriggerfoods There are some common “health” foods that aren’t really that great for you. You know I’m all about bio individuality, but these are definitely not good for anyone… Just because these products have great marketing and are advertising a wealth of benefits, doesn’t mean they are really good for you! It’s easy to get lost in a sea of seemingly healthy foods, and it can be frustrating to