mariekesteenWhy gut health is a non-negotiable in perimenopause and beyond#perimenopause #menopause #estrobolome #microbiomehealthinperimenopause #microbiomehealthinmenopause #vaginalmicrobiome...
mariekesteenEstrogen dominance the main cause for breast cancer and hormonal migraines#perimenopause #hormonebalance #menopausesymptoms #estrogendominance #hormonalmigraines #breastcancer #fibroids...
mariekesteenWhy women are more prone to Alzheimer's disease#womenandmentalhealth #womenaremorepronetoalzheimers #hormoneandalzheimersconnection #hormoneimbalance #menopause #perimenopause...
mariekesteenWhy you should start weight bearing exercise in your 40s & beyond#perimenopause #menopause #weighttraininginperimenopause #osteoporosis #bonehealth #takecareofyourself #avoidmuscleloss...
mariekesteenHow your hormones impact anxiety, sleep, mood & migraine#estrogenandmigraine #perimenopause #hormonebalance #hormonesandweight #hormonesandanxiety #lowprogesterone #hormonesandmood...
mariekesteenWhat are your options for hormonal migraines & menopause symptoms?#hormonalmigraines #estrogendominance #lowprogesterone #menstrualheadaches #perimenopause #menopausesymptoms #naturalhormonebalancing...
mariekesteenHave you tried DIM for estrogen dominance/hormonal migraine?#estrogendominance #hormonalmigraines #DIM #cruciferousvegetables #calciumdglucarate #sulforaphane #liverdetox #PMS #perimenopause...