#migraines

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The Sunshine Vitamin that Acts as a Hormone

#sunshinevitamin #vitamind #immunehealth #hormonebalance #vdrgene #nutrientdeficiencies #migraines Last week we talked about sunscreens,...

Get more energy, better sleep & improve chronic illness

#cellularhealth #antiaging #chronicdisease #migraines #fibromyalgia #mitochondrialfunction #lackofenergy #brainhealth Two weeks ago I...

Detox your mind & increase resilience to relieve migraines and chronic fatigue

#detox #emf #monkeymind #chronicfatigue #migraines #toxicburden #declutter #minfulness #raiseyourthreshold #increaseresilience There’s...

The Thyroid - Migraine Connection

#migrainethyroidconnection #underlyingcausesofmigraines #hypothyroidism #migraines #neuroinflammation The thyroid is a small,...

Why histamine can cause migraines

#migraines #histamineintolerance #guthealth #allergysymptoms #benadryl #DAO #immunehealth #mastcellactivationsyndrome #diamineoxidase...

Why blood sugar balance is the base for migraine freedom

#bloodsugarbalance #neuroinflammation #brainfog #anxiety #depression #migraines #headaches Balanced blood sugar levels are the base for a...

How a lack of light impacts our brain

#braininflammation #lackoflight #feelinggloomy #depression #winterblues #melatonin #circadianrythm #migrainemanagement #migraines...

Can adrenal fatigue cause migraines? Or do migraines cause adrenal fatigue….

#migraines #migrainemanagement #migrainehelp #chronicfatigue #adrenalfatigue #cortisol #stress Unfortunately the answer is both! Now read...

Could this cause your migraines?

#migraines #bloodsugarimbalance #bloodsugarcontrol #highbloodsugarsymptoms #migrainemanagement #migrainenutrition Glucose level...

Why fish oil is crucial for migraines & chronic pain

#migraines #migrainenutrition #migrainehelp #chronicpain #inflammation #fishoil #healthyfats #prostaglandins #hormonebalance...

What is estrogen dominance?

#estrogendominance #hormonebalance #hormonalmigraines #PMS #migraines #fibroids #xenoestrogens #cravings #muffintop #fibroids...

Are your headaches/migraines linked to your hormones or gut?

#migraines #PMS #heachaches #foodsensitivity #guthealth #inflammation #hormoneimbalance #estrogendominance If you've known me for a long...

Are you deficient in magnesium?

#magnesium #magnesiumdeficiency #anxiety #PMS #hormoneimbalance #migraines #muscletension #heartpalpitations #irregularheartbeat If you...