mariekesteenWhat’s Going on with Your Metabolism and Body Composition after 40?#weightgain #bodycomposition #bodycompositionchangesinmenopause #bodycompositioninperimenopause #increasedfatstoragewithage #metabolism...
mariekesteenWhy protein is so important as we age & how to get enough#agebetter #40plus #lifeafter40 #choosehealth #perimenopausehelp #hormonebalancing #womensnutrition #eatyourprotein #healthyaging...