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Are You Eating Too Much Fruit?
#naturalsugar #arenaturalsugarsgoodforyou #areyoueatingtoomuchfruit #glycemicindex #fruithighinsugar #lowsugarfruit...
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Why Blood Sugar Matters More Than You Think (Especially in Perimenopause)
#bloodsugarbalance #perimenopause #insulinresistance #glucosespikes #lowenergy #weightgain #bellyfat #brainfog #anxiety #insomnia...
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Healthy Sweeteners That Won’t Spike Your Blood Sugar
#healthysweeteners #cravings #weightgain #irritability #hangry #energycrashes #lowenergy #hormoneimbalance  #insulinresistance...
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BHRT does NOT = cancer!
#bioidenticalhormonetherapy #HRT #BHRT #hormonereplacement #perimenopause #menopause #menopausesymptoms #hotflashes #insomnia #depression...
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What is estrogen dominance?
#estrogendominance #hormonebalance #hormonalmigraines #PMS #migraines #fibroids #xenoestrogens #cravings #muffintop #fibroids...
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