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Are You Eating Too Much Fruit?
#naturalsugar #arenaturalsugarsgoodforyou #areyoueatingtoomuchfruit #glycemicindex #fruithighinsugar #lowsugarfruit...
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Why Blood Sugar Matters More Than You Think (Especially in Perimenopause)
#bloodsugarbalance #perimenopause #insulinresistance #glucosespikes #lowenergy #weightgain #bellyfat #brainfog #anxiety #insomnia...
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Let's Face It: We Can't Be Perfect
That's why I detox ALL the time! #wecantbeperfect #toxicworld #detox #womenshealth #pollution #glyphosate #PFAS #heavymetals #chemicals...
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Truth Time: You Need to Make These Changes Once You Hit Your 40s
#increasedanxiety #irritability #brainfog #weightgain #sleepissues #heavyperiods #painfulperiods #inflammation #PMS #lifeafter40 #40plus...
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Understanding Heavy Metals in Foods: Risks and Mitigation Strategies
#heavymetals #heavymetalpoisoning #weightgain #hormoneimbalance #brainfog #fatigue #cognitivedecline #lead #arsenic #mercury #cadmium...
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BHRT does NOT = cancer!
#bioidenticalhormonetherapy #HRT #BHRT #hormonereplacement #perimenopause #menopause #menopausesymptoms #hotflashes #insomnia #depression...
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Are you in thyropause??
#perimenopause #menopausesymptoms #thyroidhealth #hormonebalance #hormoneimbalance #lowprogesterone #hypothyroid #thyroidautoimmune...
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What to do against long COVID?
#longhaulersymptom #mitochondrialdysfunction #leakygut #anxiety #depression #fatigue #brainfog #impairedbrainfunction #longcovid...
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Why blood sugar balance is the base for migraine freedom
#bloodsugarbalance #neuroinflammation #brainfog #anxiety #depression #migraines #headaches Balanced blood sugar levels are the base for a...
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