#detox #emf #monkeymind #chronicfatigue #migraines #toxicburden #declutter #minfulness #raiseyourthreshold #increaseresilience There’s another piece I wanted to touch upon that’s critical for helping your body to expel all the toxins: your mind! I have shared quite some detailed information with you in the last couple of weeks on identifying and eliminating toxins from your body: the calculation is simple really: the more you take out of the bad stuff, the less sh** your body

#eliminatetoxins #detox #reduceyourtoxicburden #ecofriendly #naturaldetox #cleanlifestyleformigraines #healthyliving So last week we talked about how to identify environmental and internal sources of toxins that might affect your health. Now I promised you some tips to get you started on your journey to a cleaner lifestyle and reducing your toxic burden. Your body has natural detoxification channels - the liver, kidneys, skin, lungs and gut that are constantly working to cle

#toxicburden #environmentaltoxins #liverhealth #toxicburdenandmigraines #internaltoxins #detox #cleanlifestyle #leakygut #hormoneimbalance Many migraineurs have strong reactions to intense smell, alcohol, food preservatives (especially sulfites, nitrates, MSG), and other chemicals, these are even known migraine triggers for most. Have you ever wondered why that is? Let me introduce you to your liver: your largest internal gland and main detoxification organ that performs over