One of the most important nutrients for perimenopause and mental health
#perimenopause #nutrientsforhormonebalance #womensmentalhealth #nutritionaltherapy #lowprogesterone #menopause #moodswings #PMS #nausea...
One of the most important nutrients for perimenopause and mental health
What is metabolic health and how it impacts your hormones & your waistline
How much sugar is too much? Sharing my glucose monitoring experiment...
Have you tried DIM for estrogen dominance/hormonal migraine?
What is estrogen dominance?
Are your headaches/migraines linked to your hormones or gut?
Are you deficient in magnesium?