top of page
Search

No sugar pumpkin chocolate cookies

Updated: Oct 7, 2021


These cookies are high in beta carotene and antioxidants, healthy fats and fiber: the ideal indulgence for the season that will not make your blood sugar spike :-)


INGREDIENTS:

  • 1/4 cup sunflower butter

  • 1/8 cup cashew butter

  • 1/8 cup coconut oil (melted)

  • 1 egg

  • 1/2 cup pumpkin puree

  • 1/8 cup mashed sweet potato

  • 1 tsp vanilla extract

  • 2 cups almond flour

  • 1 tsp baking soda + splash of apple cider vinegar

  • 1/4 cup cacao powder

  • 1/2 tsp sea salt

  • 1 tsp cinnamon

  • 3 Tbsp chia seeds

PREPARATION:

  • Preheat the oven to 175°C. Line a baking sheet with parchment paper or use silicone sheets.

  • Add all the wet ingredients to a bowl and mix until well combined

  • Mix all dry ingredients in a separate bowl to incorporate

  • Slowly add the dry ingredient mixture to the wet and mix until a dough forms

  • Fold in the chia seeds. If needed, set in fridge for 30 minutes until easy to scoop

  • Scoop and roll the dough into tablespoon-sized balls and place on the parchment paper. Flatten with the palm of your hand as these cookies do not spread much!

  • Bake for 10-12 minutes until set and beginning to brown.


Recent Posts

See All
NTA-Logo-Graduate-Member-Slate-Print.png
  • Instagram
  • Facebook
  • Youtube

The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Links on this website are provided only as an informational resource, and it should not be implied that we recommend, endorse or approve of any of the content at the linked sites, nor are we responsible for their availability, accuracy or content. Any review or other matter that could be regarded as a testimonial or endorsement does not constitute a guarantee, warranty, or prediction regarding the outcome of any consultation. The testimonials on this website represent the anecdotal experience of individual clients. Individual experiences are not a substitute for scientific research. 

Copyright© 2024 by Marieke Steen. All rights reserved.

bottom of page