Hi there,

I'm so happy you’re interested in learning more about nutrition and choosing to invest in you and your health!

 

In this course you will learn:

  • How to eat a properly prepared, nutrient-dense, whole foods diet.

  • Why you are not just what you eat, but what you actually absorb.

  • How to balance blood sugar and increase energy.

  • Why you need healthy fats and cholesterol in your diet.

  • The critical roles of minerals and how to get more in your diet.

  • Why water is the most important nutrient and how to best hydrate.

 

Everyone is individual, that's why a 1-size-fits-all diet approach often doesn't work. Everyone has a specific genetic, ancestral, and geographical makeup that determines your unique nutritional needs. When you provided your body with the right building blocks, you're laying the foundation for healing.

If you sign up to purchase the course below, you will receive 6 videos in the next 6 days  that will take you through the content mentioned above.

 

Your investment for this is 99€.

Please enter your email below to be able to receive your daily videos via e-mail. Then complete your purchase below to get access.

NUTRITION 101

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